Found: the fountain of youth

Turns out the sought-after magic elixir has been right under our noses!

I’m talking about water. Pure, simple water.

Before you scoff at this idea, check if you’re dehydrated. Sadly as much as 75% of adults suffer from mild, chronic dehydration, a condition that dramatically works against your weight loss efforts.

Whole Article…

Procrastination Is The Enemy Of Success!

 

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Greg Jasnikowski - Your Personal Trainer and Friend. Operating a private personal training studio and providing services to Columbus Ohio communities since 2008.