Personal Trainer Columbus Ohio, Body by Greg, Personal Training | Page 6 of 6 | Burn Fat Not Time With Personal Trainer Greg Jasnikowski

Found: the fountain of youth

Turns out the sought-after magic elixir has been right under our noses!

I’m talking about water. Pure, simple water.

Before you scoff at this idea, check if you’re dehydrated. Sadly as much as 75% of adults suffer from mild, chronic dehydration, a condition that dramatically works against your weight loss efforts.

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