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Personal Training

Customized Workout Plans For Individual Clients

You know you've been working out. You know you've been dieting. You know you've been doing your cardio.

Let me ask you something.

Does it really work for you?

If yes, great you are one of few to whom training and proper nutrition is a way of life.

If you answered NO to my question, you must be the one who needs to spend some time with me.

Give me 30 days of your time and I will change your workout.
Give me 90 days of your time and I will change your physique.
Give me 120 days of your time and I will change you life.

Why is Having A Personal Trainer Important

Once you make the decision about starting your training program you get few things that will make you successful

1. 1. You have paid for it (your fee for hiring the trainer) – You don’t want to waste your money right? So use it wisely. Learn as much as you can and carry that knowledge with you for the rest of your life.
2. 2. You have an appointment – How many times did you think about going to the gym and next minute you just forgot about it for whatever reason. Having a scheduled appointment will make you show up and that’s 50 % of success.
3. 3. You have someone – your trainer (if you choose correctly) to guide you every step through the process and teach you what to do.
4. 4. You become consistent with you training program and that’s very important factor in terms of progression.
5. 5. You will be measured (every week) so you and your trainer can easily access if the program you follow is working. Also the burning thought of being measured every week will make you eat better because you just don’t want to disappoint yourself and your trainer right?
6. 6. You will get an email a day prior your workout to confirm your appointment. This little reminder from your trainer should prepare you mentally for what’s coming in your training session.

NO more excuses, No more procrastination, NO more confusion, NO more fear. Contact Greg TODAY or better yet why wait? Contact Greg NOW Pick up your phone and call 614-769-5542 to meet with Greg for your first workout. Make it the first day of the rest of your life.

Group Training

Small group boot camp style workouts. Learn more about group training in Columbus.

Power Up Training

The unique training program that fills the gap between typical weight loss programs and high intensity athletic performance. Learn more about Power Up Training.

Sign-up here.

I really enjoyed power up. It was the best workout I have had since 3 a day in College Football.

Ryan

Greg did a fantastic job with his Power Up class!!! It was AWESOME and I am already starting to feel it! I LOVE IT!!!

Alexis

Real Deal Kickboxing

Kickboxing, Self-Defense, Martial Arts' Conditioning. Learn more about our "real deal" kickboxing training classes.

Personal Training Online

Systematic, progressive, science based, cost effective, live training with Greg via your computer at home. Learn more about this program here. Or simply go to our Online Personal Fitness Trainers website.

In-home Personal Training

If you totally hate going to the gym for any reason but you still want to improve your health, fitness, the way look, the way you feel..etc. I have a solution for you right here in front of your eyes.

I will come to your home and work with you AT YOUR PLACE.

My service AT-HOME will consist of:

1. You guessed it...WORKOUT (customized to your specific needs and your fitness level)
2. To make sure you are making a progress...MEASUREMENTS (body composition, blood pressure, inches, cardio test, postural Analise, flexibility test, strength test)
3. BODY BUGG WEIGHT MANAGEMENT SYSTEM by Apex (www.apexfitness.com) (www.bodybugg.com) to accurately monitor your caloric intake and number of calories burnt.
4. SUPPLEMENTS COUNSELING 100 % organic whole food based nutritional supplements to speed up your progress
5. NUTRITION SESSION(S) + GROCERY SHOPPING

This Full Package Is Available For Now But For A Very Limited Number Of Clients. (Sorry I am really booked).

Before you decide to purchase it, PLEASE call me at 614-769-5542 or email me at greg@bodybygreg.net to see if I have any available spots!!!

MY IN-HOME TRAINING PACKAGE IS PRICED AT $600 A WEEK.

WARNING !!! DO NOT CLICK ON THE BUTTONS BELOW UNLESS YOU CALL OR EMAIL ME.

Click on the button below to subscribe with monthly payments.

If you are interested in any of Greg's services please call Greg directly at 614-769-5542.