Corona Workout! 

Please enjoy this workout series during corona outbreak. I hope this will help you feel better.

Corona Virus - Workout

Upon Signing Up You Will Receive Email With Link To Zoom Meeting Used To Access Daily Workout And Free Account On Members Only Website To Use Recorded Workouts.

Schedule For LIVE Workouts: 

5:45 am EST - Mon - Fri

7:15 am EST - Mon - Fri

8:00 am EST - Mon - Fri   (no class on Wednesday)

9:30 am EST - Mon - Wed - Fri

Recorded Workouts Available Anytime


2 Minutes To Make Yourself Feel Better Instantly!

Please consult with your doctor or health care provider before engaging in this or any fitness program.  The material presented below is for educational purposes only.  The author assumes no responsibilities for any injuries or damages. Use at your own risk.


Corona Virus Workout Sample!