Thank you again for your interest in Body by Greg Personal Training Program.
Below please find a workout video that gives you an idea what BBG training is about.
Today's workout is an example of one my workouts from the online course called "10 minute workout"
You can enroll in the program here
Please be aware that you must consult with your doctor or health care practitioner before starting any fitness program. Use common sense and safety measures appropriate for this event. Enter at your own risk
I hope you enjoyed this workout. Look forward to my second email tomorrow with another BBG workout session.
Tomorrow I will introduce you to Michelle who served as "fitness model" in one of my other online programs.
If you have any questions or would like to get more information about Body by Greg programs
Look around the website or call me at 614-769-5542
Greg