I only have one this year.
Workout every single day of the year. Yep, 365 workouts.
This will include strength training, flexibility training, jiu-jitsu, and triathlon training.
I will enjoy every single one of them and I know that in one year I will be able to say that I accomplished something awesome.
So far 4 days and 4 great workout behind my belt. I feel great and hope to keep it that way.
It’s not a matter of discipline or habit or proving anything to anyone.
It’s a pure pleasure. I enjoy it very much.
There you go. Check my updates on my Facebook page:https://www.facebook.com/personaltrainercolumbus